Fashionable Eyewear in 33056
Looking for Fashionable Eyewear in 33056? Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Fashionable Eyewear in 33056. That truth is that not all vision centers in 33056 are the same, for this reason you should do the same due diligence if looking for fashionable eyewear as if you was trying to hire an attorney, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Fashionable Eyewear in Richmond Heights or in Boulevard Gardens give Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye doctor in Miami Lakes…
Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Fashionable Eyewear in 33056…
How Often Must You Get Eye Examinations?
There are a variety of answers in terms of knowing how often you ought to get eye exams. In order to know what you ought to consider getting in the form of eye tests, we’re here to assist you. Here is some information about how regularly you must get your eyes examined by a eye doctor.
A lot of professional will show you that you need an eye test at least once annually. Some say that two times a year is better, especially if you have conditions that require the eyes to get checked out for things like damage done to them through your health issue. Take your eye health seriously because if you don’t, they could get in worse condition. The more you wait for an eye examination, the more likely you are to face troubles you will not even imagine.
You now have a sense of how regularly you should get eye tests. You have to be sure you are going in one or more times annually or even more when you have medical conditions that require more frequent visits. Locate an eye specialist close to you and go see them immediately if you have not had a checkup in a while. And remember that Lakes Family Eye Care Center is the preferred choice if you are searching for Fashionable Eyewear in 33056.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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