Fashionable Eyewear in Royal Oaks

Looking for Fashionable Eyewear in Royal Oaks? Lakes Family Eye Care would like to extend you and your family an invitation to visit at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Fashionable Eyewear in Royal Oaks. That fact is that not all optometrist in Royal Oaks are created equal, there for you should do the same research if searching for fashionable eyewear as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Fashionable Eyewear in Medley or in West Perrine give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer vision center in Hialeah.

Become part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Fashionable Eyewear in Royal Oaks…

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How Often Do You Need To Get Eye Examinations?

There are many answers when it comes to knowing how many times you ought to get eye tests. If you want to know what you must consider getting in the form of eye examinations, we’re here to aid you. The following is some information about how regularly you need to get your eyes examined from a professional.

Lots of professional will tell you that you must have an eye test at least one time each year. Some say that two times each year is better, specifically if you have any issues that require your eyesight to be considered for things such as damage done to them by the disease. Take your eye well being seriously since if you don’t, they may end up getting in worse condition. The more you wait for an eye exam, the greater your chances will be to face issues you will not even imagine.

Now you have a solid idea of how regularly you need to get eye examinations. You have to be sure you are going in at least once a year or higher if you have medical conditions that need more regular visits. Locate an optometrist close to you and go see them right away in the event you have not gotten a eye exam in a while. And remember that Lakes Family Eye Care Center is the preferred choice if you’re in need Fashionable Eyewear in Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.