Fashionable Eyewear near Aventura
Looking for Fashionable Eyewear near Aventura? Miami Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art service. As of late, it is not as easy to make a clear distinction in services provided when it comes to Fashionable Eyewear near Aventura. That truth is that not all eye doctors near Aventura are created equal, that is why you should do the same research when looking for fashionable eyewear as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Don’t matter if you’re looking for Fashionable Eyewear in Hialeah or in Harbor Beach Fort Lauderdale give Lakes Eye Care Center a call.
Be part of our fan base, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Fashionable Eyewear near Aventura…Contact us at (305) 456-7313
How Regularly Must You Have Eye Tests?
There are plenty answers when it comes to knowing how many times you should get eye tests. In order to know what you ought to plan on getting in the form of eye exams, we’re here to help you. The following is some information on how often you need to get the eyes examined by a eye specialist.
A great deal of eye doctor will explain that you need an eye exam at least once per year. Some say that two times each year is preferable, particularly if have any problems that require your vision to be looked at for such things as damage done to them from your disease. Take your eye health seriously because if you don’t, they can get in worse condition. The more time you wait for an eye exam, the more likely you are to face problems you will not even see coming.
You have an idea of how often you ought to get eye tests. You ought to be sure you choose to go in one or more times per year or more in case you have medical conditions which require more regular visits. Find an eye doctor in your area and go see them right away in the event you have not had a eye test for a while. And don’t forget that Miami Lakes Eye Care is the top option if you’re in need Fashionable Eyewear near Aventura.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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