Fashionable Eyewear near Westland Mall

Looking for Fashionable Eyewear near Westland Mall? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art practice. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Fashionable Eyewear near Westland Mall. That fact is that not all vision centers near Westland Mall are the same, for this reason you should do the same research if searching for fashionable eyewear as if you was looking to contract an attorney, in some cases even more so, since our vision is at stake! If you are looking for Fashionable Eyewear in Richmond West or in Three Lakes give Dr. Maria Briceño Martin at Lakes Family Eye Care a call!

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Fashionable Eyewear near Westland Mall…Call (305) 456-7313

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How Often Should You Have Eye Tests?

There are a lot of responses when it comes to knowing how many times you need to get eye examinations. If you wish to know what you ought to plan on getting in the way of eye exams, we’re here to assist you. The following is some information on how often you must get your eyesight examined by a eye doctor.

Lots of professional will show you that you need an eye test at least once per year. Some state that once or twice each year is preferable, specifically if you have any issues that require the eyes to be checked out for stuff like damage done to them by your condition. Take your eye wellbeing seriously since if you do not, they might end up getting in worse condition. The more time you wait for an eye examination, the more likely you will be to face problems you might not even see coming.

You have a concept of how regularly you must get eye examinations. You ought to be sure you decide to go in at least once per year or higher if you have health problems that need more frequent visits. Find an eye doctor in your town and go visit them right away if you have not gotten a checkup in a while. And remember that Lakes Eye Care is the top option if you’re looking for Fashionable Eyewear near Westland Mall!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.