Fashionable Reading Glasses in 33014

Searching for Fashionable Reading Glasses in 33014? Miami Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Fashionable Reading Glasses in 33014. That truth is that not all eye clicnics in 33014 are created equal, there for you should do the same due diligence when searching for fashionable reading glasses as if you was trying to hire a pediatrician, in some cases even more so, since our vision is at stake. Whether you are searching for Fashionable Reading Glasses in Mid-Beach Miami Beach or in Imperial Point Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer optometrist in in Dade County.

Become part of the fan base, come and experience why Miami Lakes Family Eye Care is the top choice for Fashionable Reading Glasses in 33014…

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How Frequently Do You Need To Get Eye Tests?

There are a variety of answers in relation to knowing how frequently you need to get eye exams. If you wish to know what you need to plan on getting when it comes to eye tests, we’re here to help you. This is some information on how often you ought to get your eyes looked at by a eye doctor.

A lot of professional will show you that you must have an eye test at least once a year. Some state that two times each year is preferable, particularly if have any problems that require your vision to get considered for such things as damage done to them by the health issue. Take your eye well-being seriously if you don’t, they can become in worse shape. The more you wait for an eye exam, the greater your chances are to face problems you will not even have considered.

You now have a solid idea of how regularly you ought to get eye exams. You should be sure you decide to go in at least one time annually or higher if you have health conditions which need more frequent visits. Locate an eye doctor near you and go see them straight away if you have not gotten a eye test in a while. And remember that Miami Lakes Eye Care Center is the top option if you’re searching for Fashionable Reading Glasses in 33014…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.