Fashionable Reading Glasses in Miami Lakes Drive

In search of Fashionable Reading Glasses in Miami Lakes Drive? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to visit at our state of the art practice. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Fashionable Reading Glasses in Miami Lakes Drive. That fact is that not all eye doctors in Miami Lakes Drive are the same, for this reason you should do the same due diligence when looking for fashionable reading glasses as if you was looking to hire an orthodontist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Fashionable Reading Glasses in Doral or in Wynwood Miami give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye doctor in Dade and Broward Counties!

Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Fashionable Reading Glasses in Miami Lakes Drive…

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How Often Must You Have Eye Tests?

There are many answers with regards to knowing how frequently you ought to get eye tests. If you wish to know what you ought to intend on getting in the way of eye exams, we’re here to assist you. The following is some information about how often you need to get the eyes looked at by a eye doctor.

Plenty of eye doctor will explain that you need an eye test at least one time a year. Some say that a couple of times a year is much better, particularly if you have conditions that require your eyesight to get looked at for stuff like damage done to them through your health issue. Take your eye health seriously because if you don’t, they could end up getting in worse shape. The more you wait for an eye test, the greater your chances are to face issues you might not even have considered.

Now you have a concept of how often you must get eye exams. You ought to be sure you are going in at least once annually or higher in case you have medical conditions that require more frequent visits. Find an eye specialist in your town and go visit them without delay in the event you haven’t gotten a checkup for a while. And remember that Lakes Eye Care is the preferred choice if you are looking for Fashionable Reading Glasses in Miami Lakes Drive.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.