Fashionable Reading Glasses Near Me Open Saturday

Looking for Fashionable Reading Glasses Near Me Open Saturday? Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Fashionable Reading Glasses Near Me Open Saturday. That truth is that not all eye doctors Near Me Open Saturday are created equal, that is why you should do the same due diligence if searching for fashionable reading glasses as if you was trying to hire an orthodontist, in fact even more so, since god only gave us two eyes! Whether you are looking for Fashionable Reading Glasses in Tamiami or in Pembroke Pines give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer optometrist in Dade and Broward Counties.

Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Fashionable Reading Glasses Near Me Open Saturday…Contact us at (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are a lot of answers with regards to knowing how many times you need to get eye tests. In order to know what you ought to plan on getting when it comes to eye tests, we’re here to aid you. The following is some information on how often you should get your eyes examined by a eye doctor.

Plenty of professional will show you you need an eye test at least one time each year. Some claim that a couple of times per year is preferable, especially if you have any issues that require your eyesight to get looked at for things like damage done to them by your condition. Take your eye well being seriously because if you do not, they can get in worse shape. The longer you wait for an eye examination, the more likely you will be to face problems you may not even have considered.

You now have a sense of how often you should get eye examinations. You ought to be sure you are going in at least one time a year or more in case you have health problems that need more frequent visits. Find an eye doctor in your area and go see them right away if you haven’t had a eye test for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are looking for Fashionable Reading Glasses Near Me Open Saturday!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.