Glasses And Contact Lenses in 33054

Searching for Glasses And Contact Lenses in 33054? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Glasses And Contact Lenses in 33054. That truth is that not all optometrist in 33054 are the same, there for you should do the same due diligence if looking for glasses and contact lenses as if you was looking to hire an orthodontist, in fact even more so, since god only gave us two eyes! If you are looking for Glasses And Contact Lenses in Country Walk or in Lake Ridge Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care Center a try!

Be part of the fan base, come and experience why Miami Lakes Family Eye Care is the prefer option for Glasses And Contact Lenses in 33054…Call (305) 456-7313

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How Regularly Must You Have Eye Examinations?

There are a lot of answers with regards to knowing how many times you need to get eye tests. In order to know what you should anticipate getting in the way of eye exams, we’re here to assist you. The following is some information about how regularly you must get the eyes checked out by a eye specialist.

A great deal of eye specialist will tell you that you require an eye test at least once per year. Some state that two times annually is way better, particularly if you have any problems that require the eyes to be looked at for such things as damage done to them from your health issue. Take your eye well being seriously because if you do not, they might end up getting in worse shape. The more you wait around for an eye exam, the greater your chances will be to face issues you will not even imagine.

Now you have a concept of how regularly you should get eye examinations. You ought to be sure you are going in at least one time a year or higher in case you have health conditions which need more frequent visits. Locate an eye specialist in your area and go see them straight away if you haven’t gotten a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are looking for Glasses And Contact Lenses in 33054.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.