Glasses And Contact Lenses in West Miami
Looking for Glasses And Contact Lenses in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art service. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Glasses And Contact Lenses in West Miami. That fact is that not all eye clicnics in West Miami are created equal, that is why you should do the same research when searching for glasses and contact lenses as if you was looking to contract a lawyer, in some cases even more so, since your vision could be damage forever! Whether you are looking for Glasses And Contact Lenses in Coconut Grove WH Center Coral Gables or in Whispering Pines Addition give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in the area!
Be part of the fan base, come and experience why Lakes Eye Care Center is the prefer option for Glasses And Contact Lenses in West Miami…Contact us at (305) 456-7313
How Often Do You Need To Have Eye Exams?
There are a lot of answers when it comes to knowing how frequently you ought to get eye tests. If you wish to know what you must intend on getting in the form of eye exams, we’re here to help you. This is some information on how regularly you ought to get the eyes examined from a eye specialist.
A lot of professional will explain that you require an eye test at least one time annually. Some say that two times annually is preferable, especially if you have any problems that require your vision to get investigated for things like damage done to them by the condition. Take your eye well-being seriously if you don’t, they could get in worse condition. The longer you wait for an eye test, the greater your chances are to face issues you may not even have considered.
You have a concept of how often you should get eye exams. You should be sure you are going in one or more times a year or higher in case you have health issues which require more frequent visits. Find an eye doctor in your area and go see them straight away if you have not had a eye exam for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are in need Glasses And Contact Lenses in West Miami!
Recent Article Related to Glasses And Contact Lenses in West Miami
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Glasses And Contact Lenses in West Miami
