Glasses And Contact Lenses near Royal Oaks

Looking for Glasses And Contact Lenses near Royal Oaks? Miami Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Glasses And Contact Lenses near Royal Oaks. That fact is that not all optometrist near Royal Oaks are created equal, there for you should do the same research when searching for glasses and contact lenses as if you was looking to contract a lawyer, in fact even more so, since god only gave us two eyes! Don’t matter if you’re searching for Glasses And Contact Lenses in Miami Lakes or in Lake Aire Palm View Fort Lauderdale give Lakes Family Eye Care Center an opportunity to show you why we are the best regarded vision center in South Florida.

Be part of our family, come see why Lakes Family Eye Care is the top choice for Glasses And Contact Lenses near Royal Oaks…Call us at (305) 456-7313

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How Frequently Must You Have Eye Examinations?

There are a lot of responses in relation to knowing how frequently you must get eye examinations. If you want to know what you ought to consider getting when it comes to eye tests, we’re here to help you. This is some information on how often you must get your eyesight examined from a professional.

A great deal of eye doctor will tell you that you must have an eye exam at least one time annually. Some point out that a couple of times annually is much better, specifically if you have problems that require your vision to be looked at for things such as damage done to them through your health issue. Take your eye wellbeing seriously because if you don’t, they might end up getting in worse shape. The more time you wait for an eye test, the more likely you are to face troubles you will not even have considered.

You now have an idea of how often you ought to get eye examinations. You need to be sure you decide to go in at least once a year or even more for those who have medical conditions that require more regular visits. Locate an eye specialist in your area and go visit them straight away in the event you haven’t had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Glasses And Contact Lenses near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.