Glasses in 33055

In search of Glasses in 33055? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to make a clear distinction of the quality of services provided when it comes to Glasses in 33055. That fact is that not all eye doctors in 33055 are the same, that is why you should do the same due diligence if looking for glasses as if you was looking to hire a pediatrician, in fact even more so, since our vision is at stake. If you are looking for Glasses in Naranja or in Lake Ridge Fort Lauderdale give Miami Lakes Family Eye Care Center a call…

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How Frequently Must You Have Eye Examinations?

There are plenty answers in relation to knowing how often you ought to get eye examinations. If you want to know what you must plan on getting in the way of eye exams, we’re here to assist you. The following is some information about how regularly you must get the eyes looked at by a professional.

A great deal of professional will show you you need an eye exam at least one time a year. Some state that once or twice per year is much better, particularly if you have problems that require your eyes to get investigated for stuff like damage done to them through your health issue. Take your eye well-being seriously if you don’t, they could become in worse condition. The more time you wait for an eye examination, the greater your chances will be to face troubles you will not even see coming.

You have an idea of how often you must get eye exams. You have to be sure you are going in one or more times a year or higher for those who have health problems that require more frequent visits. Locate an eye doctor near you and go see them right away if you haven’t had a eye exam in a while. And remember that Miami Lakes Family Eye Care is the top option if you’re looking for Glasses in 33055…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.