Glasses in Miami

Searching for Glasses in Miami? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art office. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Glasses in Miami. That truth is that not all optometrist in Miami are the same, for this reason you should do the same due diligence if searching for glasses as if you was looking to contract a pediatrician, in some cases even more so, since our vision is at stake! Whether you are searching for Glasses in Islandia or in Sunshine Acres give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded vision center in Miami Lakes!

Become part of the fan base, come see why Lakes Family Eye Care Center is the top choice for Glasses in Miami…

Appointment Request

How Often Must You Have Eye Exams?

There are plenty responses in relation to knowing how many times you should get eye tests. In order to know what you ought to intend on getting in the form of eye tests, we’re here to assist you. Here is some information about how often you need to get your eyesight checked out by a professional.

Plenty of professional will tell you that you require an eye test at least once a year. Some claim that two times per year is better, specifically if you have any conditions that require your eyes to be investigated for stuff like damage done to them by your health issue. Take your eye well-being seriously since if you do not, they can end up getting in worse shape. The longer you wait for an eye examination, the greater your chances are to face troubles you will not even have considered.

Now you have a solid idea of how often you should get eye exams. You ought to be sure you decide to go in at least one time a year or maybe more if you have health problems that need more regular visits. Find an eye specialist near you and go see them straight away if you have not gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re in need Glasses in Miami.

Blog Article Related to Glasses in Miami

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.