Glasses near Royal Oaks

Looking for Glasses near Royal Oaks? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to make a clear distinction in services offered when it comes to Glasses near Royal Oaks. That fact is that not all vision centers near Royal Oaks are the same, that is why you should do the same research if looking for glasses as if you was trying to contract a dentist, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Glasses in Gladeview or in Hillsboro Pines give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…

Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Glasses near Royal Oaks…

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How Frequently Do You Need To Get Eye Exams?

There are a variety of responses in terms of knowing how frequently you ought to get eye exams. In order to know what you ought to consider getting in the form of eye examinations, we’re here to assist you. This is some information about how often you need to get your eyesight looked at from a eye doctor.

Lots of eye specialist will explain you need an eye exam at least one time a year. Some say that a couple of times each year is better, specifically if you have issues that require the eyes to be checked out for things such as damage done to them through your condition. Take your eye well being seriously if you don’t, they may end up getting in worse condition. The longer you wait for an eye exam, the more likely you will be to face troubles you may not even have considered.

You have an idea of how often you ought to get eye examinations. You should be sure you are going in at least one time a year or even more in case you have medical conditions which require more regular visits. Find an optometrist close to you and go see them straight away in the event you have not had a eye exam for a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you’re searching for Glasses near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.