Glaucoma Eye Test in 33018
In search of Glaucoma Eye Test in 33018? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to take a look at our state of the art practice. In this day and age of social media judgement it is not as easy to make a clear distinction in services provided when it comes to Glaucoma Eye Test in 33018. That fact is that not all optometrist in 33018 are created equal, for this reason you should do the same research when looking for glaucoma eye test as if you was looking to contract a surgeon, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re searching for Glaucoma Eye Test in Allapattah Miami or in Wynwood Miami give Lakes Eye Care a try…
Become part of the family, come see why Miami Lakes Eye Care is the prefer option for Glaucoma Eye Test in 33018…
How Often Should You Have Eye Examinations?
There are plenty responses with regards to knowing how many times you need to get eye examinations. If you want to know what you need to plan on getting in the form of eye exams, we’re here to help you. This is some information about how regularly you need to get your eyesight examined by a eye doctor.
Lots of eye specialist can tell you that you need an eye exam at least once annually. Some say that two times each year is way better, particularly if have any issues that require your vision to be looked at for things such as damage done to them from your disease. Take your eye wellbeing seriously if you don’t, they could get in worse condition. The more time you wait for an eye exam, the greater your chances are to face problems you might not even have considered.
You have a solid idea of how often you should get eye tests. You should be sure you choose to go in at least one time each year or more if you have health conditions that need more frequent visits. Locate an eye specialist in your area and go see them without delay in the event you haven’t gotten a checkup in a while. And remember that Miami Lakes Family Eye Care Center is the preferred choice if you are searching for Glaucoma Eye Test in 33018…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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