Glaucoma Eye Test in Royal Oaks
In search of Glaucoma Eye Test in Royal Oaks? Lakes Eye Care would like to offer you an invitation to visit at our state of the art practice. In this day and age of political correctness it is not as easy to know if you are comparing apples to pears when it comes to Glaucoma Eye Test in Royal Oaks. That truth is that not all vision centers in Royal Oaks are the same, that is why you should do the same due diligence when looking for glaucoma eye test as if you was looking to contract a pediatrician, in some cases even more so, since god only gave us two eyes! Whether you are looking for Glaucoma Eye Test in Palmetto Bay or in Franklin Park give Dr. Maria Briceño Martin at Lakes Eye Care Center a call.
Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Glaucoma Eye Test in Royal Oaks…Contact us at (305) 456-7313
How Regularly Must You Get Eye Tests?
There are a lot of answers in terms of knowing how many times you must get eye tests. In order to know what you should anticipate getting in the form of eye exams, we’re here to help you. Here is some information about how regularly you need to get your eyesight checked out by a eye doctor.
Lots of eye doctor will tell you that you must have an eye exam at least once a year. Some say that two times annually is way better, specifically if you have any problems that require your eyes to be looked at for such things as damage done to them by your condition. Take your eye health seriously if you don’t, they might become in worse shape. The longer you wait around for an eye test, the greater your chances will be to face troubles you will not even have considered.
You have a sense of how regularly you need to get eye exams. You have to be sure you decide to go in one or more times a year or higher for those who have health conditions that need more regular visits. Locate an eye doctor near you and go visit them without delay in the event you haven’t gotten a eye exam for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you’re searching for Glaucoma Eye Test in Royal Oaks…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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