Lasik Specialist in Miami

In search of Lasik Specialist in Miami? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to check out at our state of the art practice. In this day and age of social media judgement it is not as easy to know if you are comparing apples to pears when it comes to Lasik Specialist in Miami. That truth is that not all optometrist in Miami are the same, for this reason you should do the same research when searching for lasik specialist as if you was trying to contract a lawyer, in some cases even more so, since god only gave us two eyes. Whether you are looking for Lasik Specialist in Fisher Island or in Miramar give Dr. Maria Martin at Lakes Family Eye Care Center a try…

Be part of our fan base, come see why Lakes Family Eye Care is the top choice for Lasik Specialist in Miami…Call (305) 456-7313

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How Often Should You Have Eye Exams?

There are plenty answers with regards to knowing how frequently you ought to get eye exams. If you wish to know what you ought to consider getting in the way of eye tests, we’re here to assist you. This is some information on how regularly you ought to get your eyes looked at by a professional.

A lot of eye doctor can tell you that you must have an eye test at least once a year. Some point out that two times a year is much better, particularly if have any problems that require your eyes to get looked at for such things as damage done to them through your condition. Take your eye health seriously since if you don’t, they may end up getting in worse shape. The more time you wait for an eye examination, the more likely you are to face problems you may not even have considered.

Now you have a sense of how often you should get eye exams. You have to be sure you choose to go in one or more times a year or higher if you have medical conditions that require more regular visits. Find an optometrist in your town and go see them right away if you have not had a eye exam in a while. And remember that Miami Lakes Eye Care Center is the top option if you are in need Lasik Specialist in Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.