Lasik Specialist near Doral
Searching for Lasik Specialist near Doral? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to make a clear distinction in services offered when it comes to Lasik Specialist near Doral. That truth is that not all optometrist near Doral are created equal, for this reason you should do the same due diligence when looking for lasik specialist as if you was trying to contract a dentist, in fact even more so, since god only gave us two eyes! If you are looking for Lasik Specialist in Sunset or in Westwood Lake give Dr. Maria Martin at Lakes Family Eye Care a call!
Be part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Lasik Specialist near Doral…Call us at (305) 456-7313
How Regularly Should You Get Eye Exams?
There are many answers in relation to knowing how often you must get eye exams. If you wish to know what you need to anticipate getting in the way of eye exams, we’re here to help you. The following is some information about how regularly you must get the eyes looked at from a eye specialist.
A great deal of eye doctor can tell you that you must have an eye exam at least once annually. Some point out that two times a year is better, particularly if have any issues that require your eyes to be investigated for things such as damage done to them through your disease. Take your eye wellbeing seriously if you don’t, they could end up getting in worse condition. The longer you wait for an eye exam, the more likely you are to face issues you might not even imagine.
You now have a concept of how regularly you must get eye tests. You should be sure you are going in at least one time annually or more in case you have health problems which need more frequent visits. Find an eye specialist in your town and go visit them without delay in the event you have not gotten a eye test for a while. And remember that Lakes Eye Care Center is best bet if you are looking for Lasik Specialist near Doral!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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