Lasik Specialist near Doral
Searching for Lasik Specialist near Doral? Miami Lakes Family Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. Nowadays, it is not as easy to make a clear distinction in services offered when it comes to Lasik Specialist near Doral. That truth is that not all optometrist near Doral are created equal, for this reason you should do the same due diligence when looking for lasik specialist as if you was trying to contract a dentist, in fact even more so, since god only gave us two eyes! If you are looking for Lasik Specialist in Sunset or in Westwood Lake give Dr. Maria Martin at Lakes Family Eye Care a call!
Be part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Lasik Specialist near Doral…Call us at (305) 456-7313
How Regularly Should You Get Eye Exams?
There are many answers in relation to knowing how often you must get eye exams. If you wish to know what you need to anticipate getting in the way of eye exams, we’re here to help you. The following is some information about how regularly you must get the eyes looked at from a eye specialist.
A great deal of eye doctor can tell you that you must have an eye exam at least once annually. Some point out that two times a year is better, particularly if have any issues that require your eyes to be investigated for things such as damage done to them through your disease. Take your eye wellbeing seriously if you don’t, they could end up getting in worse condition. The longer you wait for an eye exam, the more likely you are to face issues you might not even imagine.
You now have a concept of how regularly you must get eye tests. You should be sure you are going in at least one time annually or more in case you have health problems which need more frequent visits. Find an eye specialist in your town and go visit them without delay in the event you have not gotten a eye test for a while. And remember that Lakes Eye Care Center is best bet if you are looking for Lasik Specialist near Doral!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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