Lasik Specialist near Royal Oaks
Searching for Lasik Specialist near Royal Oaks? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of social media judgement it is not as easy to make a clear distinction of the quality of services offered when it comes to Lasik Specialist near Royal Oaks. That fact is that not all eye doctors near Royal Oaks are created equal, that is why you should do the same due diligence when searching for lasik specialist as if you was looking to contract a pediatrician, in fact even more so, since your vision could be damage forever! If you are searching for Lasik Specialist in Coral Terrace or in Lighthouse Point give Miami Lakes Family Eye Care a call…
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Lasik Specialist near Royal Oaks…Call us at (305) 456-7313
How Regularly Do You Need To Have Eye Tests?
There are plenty responses in relation to knowing how frequently you ought to get eye examinations. In order to know what you must anticipate getting in the way of eye tests, we’re here to aid you. This is some information on how often you need to get your eyes examined by a professional.
Plenty of eye doctor will explain that you require an eye test at least one time per year. Some say that a couple of times each year is preferable, especially if you have issues that require the eyes to get looked at for things like damage done to them by your disease. Take your eye well being seriously since if you don’t, they could get in worse shape. The more you wait for an eye exam, the more likely you are to face problems you might not even imagine.
You now have an idea of how regularly you should get eye examinations. You should be sure you are going in at least once per year or maybe more when you have health problems which require more regular visits. Locate an optometrist in your area and go visit them without delay in the event you have not had a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re in need Lasik Specialist near Royal Oaks!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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