Lasik Specialist near Westland

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Looking for Lasik Specialist near Westland? Dr. Maria Martin at Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art service. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Lasik Specialist near Westland. That fact is that not all eye doctors near Westland are the same, there for you should do the same due diligence if searching for lasik specialist as if you was looking to contract a lawyer, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Lasik Specialist in Fontainebleau or in South Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…

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Become part of the family, come see why Miami Lakes Eye Care is the prefer option for Lasik Specialist near Westland…

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How Regularly Do You Need To Have Eye Examinations?

There are a variety of answers in relation to knowing how many times you should get eye examinations. If you wish to know what you should intend on getting in the form of eye examinations, we’re here to aid you. The following is some information on how regularly you ought to get the eyes checked out by a professional.

Lots of professional can tell you you need an eye exam at least one time annually. Some claim that two times a year is way better, especially if you have any issues that require your eyesight to be considered for things like damage done to them from your condition. Take your eye health seriously because if you do not, they may end up getting in worse shape. The longer you wait around for an eye exam, the more likely you are to face troubles you may not even see coming.

You now have a concept of how regularly you should get eye exams. You have to be sure you choose to go in at least one time a year or more in case you have health problems which need more regular visits. Find an eye doctor near you and go see them straight away if you haven’t had a checkup in a while. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are searching for Lasik Specialist near Westland

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Lasik Specialist near Westland

Lasik Specialist near Westland Searching for Lasik Specialist near Westland? Many families and Individuals will tell you to contact Miami Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading lasik specialist provider but a place where you can go for everything concerning your vision. From Eye Examinations to Lasik Specialist - Lakes Family Eye Care has you covered. Whe your existent eye doctor leaves [...]

2020-04-05T06:06:06+00:00