Luxury Eyeglasses in 33015

Searching for Luxury Eyeglasses in 33015? Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art service. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Luxury Eyeglasses in 33015. That truth is that not all optometrist in 33015 are the same, that is why you should do the same due diligence when searching for luxury eyeglasses as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever. If you are looking for Luxury Eyeglasses in Country Club or in Western Hills Estates give Miami Lakes Family Eye Care a call…

Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Luxury Eyeglasses in 33015…Call us at (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are plenty responses in terms of knowing how many times you ought to get eye exams. If you wish to know what you must plan on getting when it comes to eye exams, we’re here to aid you. The following is some information about how often you ought to get your eyesight checked out by a eye specialist.

A great deal of eye doctor will explain that you must have an eye test at least once annually. Some state that a couple of times annually is better, particularly if you have any conditions that require the eyes to get investigated for stuff like damage done to them through your health issue. Take your eye well being seriously because if you don’t, they might become in worse condition. The more time you wait around for an eye test, the more likely you will be to face issues you may not even have considered.

Now you have a solid idea of how often you should get eye examinations. You ought to be sure you go in one or more times per year or higher in case you have medical conditions which require more regular visits. Locate an eye specialist in your area and go see them straight away if you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re looking for Luxury Eyeglasses in 33015.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.