Luxury Eyeglasses in 33015
Searching for Luxury Eyeglasses in 33015? Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art service. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Luxury Eyeglasses in 33015. That truth is that not all optometrist in 33015 are the same, that is why you should do the same due diligence when searching for luxury eyeglasses as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever. If you are looking for Luxury Eyeglasses in Country Club or in Western Hills Estates give Miami Lakes Family Eye Care a call…
Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Luxury Eyeglasses in 33015…Call us at (305) 456-7313
How Often Do You Need To Have Eye Examinations?
There are plenty responses in terms of knowing how many times you ought to get eye exams. If you wish to know what you must plan on getting when it comes to eye exams, we’re here to aid you. The following is some information about how often you ought to get your eyesight checked out by a eye specialist.
A great deal of eye doctor will explain that you must have an eye test at least once annually. Some state that a couple of times annually is better, particularly if you have any conditions that require the eyes to get investigated for stuff like damage done to them through your health issue. Take your eye well being seriously because if you don’t, they might become in worse condition. The more time you wait around for an eye test, the more likely you will be to face issues you may not even have considered.
Now you have a solid idea of how often you should get eye examinations. You ought to be sure you go in one or more times per year or higher in case you have medical conditions which require more regular visits. Locate an eye specialist in your area and go see them straight away if you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re looking for Luxury Eyeglasses in 33015.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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