Luxury Eyeglasses in North Dade

Looking for Luxury Eyeglasses in North Dade? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to check out at our state of the art service. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Luxury Eyeglasses in North Dade. That fact is that not all eye doctors in North Dade are created equal, that is why you should do the same research when looking for luxury eyeglasses as if you was trying to contract a dentist, in some cases even more so, since your vision could be damage forever! Whether you are searching for Luxury Eyeglasses in Islandia or in Alandco Hollywood give Lakes Family Eye Care a call.

Be part of our family, come see why Miami Lakes Family Eye Care Center is the top choice for Luxury Eyeglasses in North Dade…

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How Regularly Should You Have Eye Examinations?

There are a variety of responses in relation to knowing how often you should get eye tests. In order to know what you must anticipate getting in the form of eye exams, we’re here to assist you. The following is some information about how often you ought to get the eyes checked out by a eye doctor.

Lots of professional can tell you that you require an eye exam at least once annually. Some claim that a couple of times annually is better, especially if you have any problems that require your eyesight to get checked out for things such as damage done to them by your condition. Take your eye well-being seriously if you do not, they could get in worse shape. The more time you wait for an eye test, the greater your chances are to face problems you may not even see coming.

You now have a sense of how regularly you should get eye tests. You need to be sure you go in one or more times each year or higher in case you have health problems that require more frequent visits. Locate an optometrist in your town and go see them straight away if you haven’t gotten a checkup in a while. And don’t forget that Lakes Family Eye Care Center is the preferred choice if you are searching for Luxury Eyeglasses in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.