Luxury Eyeglasses in West Miami

Looking for Luxury Eyeglasses in West Miami? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Luxury Eyeglasses in West Miami. That fact is that not all eye doctors in West Miami are created equal, for this reason you should do the same research when searching for luxury eyeglasses as if you was trying to contract an attorney, in fact even more so, since your vision could be damage forever. If you are searching for Luxury Eyeglasses in Medley or in Lake Aire Palm View Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a try.

Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Luxury Eyeglasses in West Miami…Call us at (305) 456-7313

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How Regularly Must You Get Eye Examinations?

There are many answers with regards to knowing how frequently you should get eye tests. If you wish to know what you need to plan on getting in the form of eye examinations, we’re here to aid you. This is some information about how regularly you must get your eyes checked out by a eye specialist.

Plenty of eye specialist will tell you you need an eye exam at least one time each year. Some say that two times each year is better, particularly if you have problems that require your eyesight to be considered for things such as damage done to them through your health issue. Take your eye health seriously since if you do not, they might end up getting in worse condition. The longer you wait for an eye exam, the greater your chances are to face issues you may not even imagine.

You now have a sense of how regularly you must get eye exams. You ought to be sure you choose to go in at least one time per year or higher for those who have health problems that need more frequent visits. Locate an eye doctor in your town and go visit them immediately in the event you have not gotten a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are searching for Luxury Eyeglasses in West Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.