Luxury Eyeglasses near Medley

Looking for Luxury Eyeglasses near Medley? Dr. Maria Martin at Lakes Eye Care Center would like to offer you an invitation to stop by at our state of the art service. In this day and age of social media judgement it is not as easy to know if you‘re comparing apples to pears when it comes to Luxury Eyeglasses near Medley. That truth is that not all eye clicnics near Medley are created equal, for this reason you should do the same due diligence when looking for luxury eyeglasses as if you was looking to hire an orthodontist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Luxury Eyeglasses in Allapattah Miami or in Pompano Beach give Miami Lakes Eye Care Center a call…

Be part of the family, come see why Lakes Family Eye Care is the top choice for Luxury Eyeglasses near Medley…Contact us at (305) 456-7313

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How Frequently Must You Have Eye Tests?

There are plenty responses with regards to knowing how often you need to get eye exams. If you wish to know what you ought to anticipate getting when it comes to eye examinations, we’re here to aid you. The following is some information about how often you should get your eyes examined from a eye specialist.

Lots of eye doctor will explain you need an eye exam at least once annually. Some state that once or twice per year is better, particularly if you have problems that require your eyesight to get looked at for things such as damage done to them by the health issue. Take your eye wellbeing seriously if you do not, they can end up getting in worse shape. The more time you wait for an eye test, the more likely you will be to face troubles you might not even see coming.

You have an idea of how regularly you should get eye examinations. You ought to be sure you are going in one or more times per year or maybe more when you have medical conditions that need more frequent visits. Find an eye specialist in your town and go see them without delay in the event you have not had a checkup for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Luxury Eyeglasses near Medley!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.