Luxury Eyeglasses near Royal Oaks Plaza
Searching for Luxury Eyeglasses near Royal Oaks Plaza? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art practice. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Luxury Eyeglasses near Royal Oaks Plaza. That fact is that not all optometrist near Royal Oaks Plaza are created equal, that is why you should do the same research when searching for luxury eyeglasses as if you was looking to contract a dentist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Luxury Eyeglasses in Richmond Heights or in Boulevard Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded eye doctor in Hialeah!
Become part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Luxury Eyeglasses near Royal Oaks Plaza…Call us at (305) 456-7313
How Often Should You Get Eye Exams?
There are plenty answers in relation to knowing how often you ought to get eye examinations. If you would like know what you ought to plan on getting in the way of eye tests, we’re here to aid you. This is some information about how often you ought to get your eyesight examined from a professional.
Plenty of eye doctor will explain that you require an eye exam at least one time per year. Some claim that two times each year is preferable, particularly if have conditions that require your vision to get looked at for things like damage done to them from your health issue. Take your eye well being seriously because if you do not, they can end up getting in worse shape. The longer you wait for an eye examination, the more likely you will be to face troubles you may not even have considered.
You have a sense of how often you must get eye examinations. You have to be sure you go in at least once each year or more when you have health issues that need more regular visits. Locate an optometrist in your town and go see them immediately if you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Luxury Eyeglasses near Royal Oaks Plaza!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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