No Line Bifocal near Aventura

Searching for No Line Bifocal near Aventura? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. In this day and age of fake reviews it has become difficult to compare apples to apples when it comes to No Line Bifocal near Aventura. That fact is that not all vision centers near Aventura are created equal, for this reason you should do the same due diligence when looking for no line bifocal as if you was looking to hire an attorney, in some cases even more so, since god only gave us two eyes! If you are searching for No Line Bifocal in Opa-locka or in Hallandale Beach give Dr. Maria Martin at Lakes Eye Care Center a try.

Become part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care Center is the top choice for No Line Bifocal near Aventura…Contact us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are a variety of answers with regards to knowing how often you ought to get eye exams. If you wish to know what you should plan on getting in the form of eye tests, we’re here to assist you. This is some information about how regularly you should get the eyes looked at by a eye doctor.

A lot of professional will explain that you require an eye exam at least one time annually. Some say that a couple of times each year is much better, particularly if you have conditions that require your vision to be considered for such things as damage done to them by the health issue. Take your eye well being seriously if you do not, they could end up getting in worse shape. The more time you wait for an eye exam, the greater your chances will be to face troubles you will not even have considered.

You now have an idea of how regularly you should get eye exams. You have to be sure you go in at least once each year or even more in case you have health conditions which need more regular visits. Find an optometrist in your town and go visit them right away in the event you have not gotten a eye exam in a while. And don’t forget that Lakes Family Eye Care Center is the top option if you’re looking for No Line Bifocal near Aventura.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.