Oculista near Westland Mall

Looking for Oculista near Westland Mall? Lakes Family Eye Care would like to offer you and your family an invitation to take a look at our state of the art practice. In this day and age of political correctness it is not as easy to know if you‘re comparing apples to pears when it comes to Oculista near Westland Mall. That fact is that not all eye clicnics near Westland Mall are the same, there for you should do the same due diligence when looking for oculista as if you was looking to hire an orthodontist, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Oculista in Palmetto Bay or in West Park give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call!

Be part of the family, come see why Miami Lakes Eye Care Center is the top choice for Oculista near Westland Mall…Call (305) 456-7313

Appointment Request

How Often Should You Get Eye Exams?

There are many answers when it comes to knowing how many times you must get eye examinations. If you wish to know what you should anticipate getting when it comes to eye tests, we’re here to assist you. The following is some information about how regularly you need to get your eyesight looked at by a eye specialist.

A lot of professional can tell you that you need an eye test at least one time a year. Some claim that once or twice each year is preferable, particularly if have any conditions that require your vision to get investigated for such things as damage done to them through your disease. Take your eye well-being seriously if you do not, they may end up getting in worse condition. The longer you wait for an eye test, the greater your chances will be to face problems you might not even have considered.

You have a concept of how often you ought to get eye exams. You ought to be sure you choose to go in one or more times a year or more if you have health problems which need more regular visits. Locate an optometrist in your area and go see them without delay if you haven’t had a eye exam for a while. And remember that Lakes Family Eye Care Center is best bet if you are in need Oculista near Westland Mall!

Recent Blog Article Related to Oculista near Westland Mall

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.