Ophthalmologist in 33056

In search of Ophthalmologist in 33056? Miami Lakes Eye Care Center would like to offer you an invitation to take a look at our state of the art office. In this day and age of fake reviews it has become difficult to make a clear distinction in services offered when it comes to Ophthalmologist in 33056. That fact is that not all eye doctors in 33056 are created equal, that is why you should do the same research if looking for ophthalmologist as if you was trying to hire a surgeon, in some cases even more so, since your vision could be damage forever! Whether you are searching for Ophthalmologist in Palmetto Estates or in Westview give Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in the Hialeah – Miami Lakes area.

Become part of the family, come and experience why Miami Lakes Family Eye Care Center is the top choice for Ophthalmologist in 33056…Call (305) 456-7313

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How Often Must You Get Eye Exams?

There are plenty responses in terms of knowing how many times you should get eye tests. If you would like know what you need to plan on getting when it comes to eye examinations, we’re here to assist you. This is some information on how regularly you ought to get your eyesight examined from a eye specialist.

A lot of professional will explain that you need an eye test at least one time annually. Some state that a couple of times a year is preferable, especially if you have any problems that require your vision to get looked at for stuff like damage done to them from your condition. Take your eye well-being seriously because if you don’t, they may become in worse condition. The more you wait around for an eye test, the greater your chances are to face issues you may not even have considered.

Now you have a solid idea of how often you need to get eye exams. You should be sure you choose to go in one or more times per year or more if you have medical conditions which require more regular visits. Locate an eye specialist in your town and go see them right away if you have not gotten a eye test for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re in need Ophthalmologist in 33056!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.