Ophthalmologist in Miami Lakes

In search of Ophthalmologist in Miami Lakes? Dr. Maria Martin at Lakes Eye Care Center would like to offer you an invitation to check out at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Ophthalmologist in Miami Lakes. That fact is that not all eye clicnics in Miami Lakes are created equal, there for you should do the same research if searching for ophthalmologist as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. If you are searching for Ophthalmologist in Downtown Miami Miami or in North Lauderdale give Miami Lakes Eye Care Center an opportunity to show you why we are the best regarded eye doctor in Hialeah.

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Ophthalmologist in Miami Lakes…Call us at (305) 456-7313

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How Often Do You Need To Get Eye Tests?

There are a lot of responses with regards to knowing how frequently you must get eye exams. If you would like know what you need to intend on getting in the way of eye exams, we’re here to assist you. The following is some information on how often you need to get your eyes looked at by a eye doctor.

Lots of eye specialist will show you that you need an eye test at least one time a year. Some point out that once or twice annually is preferable, specifically if you have any issues that require your eyes to be checked out for things such as damage done to them by the health issue. Take your eye health seriously because if you don’t, they can become in worse condition. The longer you wait around for an eye test, the greater your chances will be to face troubles you might not even see coming.

You have a solid idea of how regularly you ought to get eye examinations. You ought to be sure you go in one or more times per year or maybe more when you have health issues that need more regular visits. Locate an eye specialist in your town and go see them immediately in the event you haven’t had a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care is best bet if you’re in need Ophthalmologist in Miami Lakes.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.