Ophthalmologist near Aventura

Looking for Ophthalmologist near Aventura? Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Ophthalmologist near Aventura. That fact is that not all eye doctors near Aventura are created equal, there for you should do the same due diligence if searching for ophthalmologist as if you was trying to hire a surgeon, in some cases even more so, since god only gave us two eyes! If you are looking for Ophthalmologist in Cutler Bay or in Broadview Park give Miami Lakes Eye Care an opportunity to show you why we are the most refer optometrist in the area…

Become part of the fan base, come see why Lakes Eye Care Center is the prefer option for Ophthalmologist near Aventura…

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How Regularly Should You Get Eye Tests?

There are a variety of answers with regards to knowing how many times you must get eye examinations. If you want to know what you ought to intend on getting in the form of eye tests, we’re here to help you. The following is some information on how often you must get your eyes checked out from a eye specialist.

Plenty of eye specialist will tell you that you need an eye test at least once a year. Some point out that once or twice a year is much better, particularly if have problems that require the eyes to get considered for such things as damage done to them by your health issue. Take your eye health seriously if you do not, they might end up getting in worse shape. The longer you wait around for an eye test, the more likely you are to face problems you might not even have considered.

You have an idea of how regularly you must get eye exams. You have to be sure you decide to go in one or more times a year or maybe more when you have health issues that need more frequent visits. Find an optometrist in your area and go see them straight away in the event you haven’t gotten a checkup in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you are looking for Ophthalmologist near Aventura!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.