Optical Clinic in 33016

In search of Optical Clinic in 33016? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art practice. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optical Clinic in 33016. That fact is that not all eye clicnics in 33016 are the same, that is why you should do the same research if searching for optical clinic as if you was trying to contract an orthodontist, in some cases even more so, since god only gave us two eyes. If you are looking for Optical Clinic in Golden Beach or in Greenwood Coral Springs give Dr. Maria Martin at Lakes Eye Care Center a call…

Be part of the fan base, come and experience why Lakes Eye Care is the top choice for Optical Clinic in 33016…Call us at (305) 456-7313

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How Frequently Must You Have Eye Examinations?

There are a lot of responses when it comes to knowing how many times you ought to get eye tests. If you wish to know what you ought to consider getting in the way of eye tests, we’re here to help you. The following is some information about how regularly you ought to get your eyes examined by a professional.

A great deal of eye doctor can tell you that you need an eye test at least one time a year. Some point out that a couple of times annually is preferable, especially if you have conditions that require your eyes to be considered for things such as damage done to them by your disease. Take your eye wellbeing seriously if you do not, they may get in worse condition. The more you wait for an eye examination, the more likely you will be to face problems you will not even imagine.

You now have a concept of how often you ought to get eye tests. You need to be sure you are going in one or more times each year or maybe more for those who have medical conditions that need more regular visits. Locate an eye doctor in your town and go visit them immediately if you have not gotten a checkup for a while. And remember that Miami Lakes Family Eye Care is the preferred choice if you are in need Optical Clinic in 33016!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.