Optical Clinic in Miami Lakes
Searching for Optical Clinic in Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to check out at our state of the art practice. Nowadays, it is not as easy to compare apples to apples when it comes to Optical Clinic in Miami Lakes. That fact is that not all optometrist in Miami Lakes are created equal, for this reason you should do the same research when searching for optical clinic as if you was looking to hire a surgeon, in some cases even more so, since our vision is at stake! Whether you are searching for Optical Clinic in Olympia Heights or in North Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try.
Become part of our fan base, come and experience why Lakes Family Eye Care is the prefer option for Optical Clinic in Miami Lakes…Call (305) 456-7313
How Often Should You Have Eye Examinations?
There are a lot of answers when it comes to knowing how frequently you should get eye examinations. If you wish to know what you must plan on getting in the form of eye examinations, we’re here to assist you. The following is some information on how regularly you ought to get your eyes checked out from a eye doctor.
Lots of professional will tell you that you must have an eye test at least one time a year. Some state that once or twice annually is much better, especially if you have conditions that require your eyesight to get looked at for stuff like damage done to them through your disease. Take your eye health seriously if you don’t, they may become in worse condition. The more you wait around for an eye examination, the greater your chances will be to face issues you might not even see coming.
Now you have a sense of how regularly you ought to get eye examinations. You should be sure you decide to go in at least one time per year or higher for those who have health conditions that require more frequent visits. Locate an eye specialist in your town and go see them immediately if you haven’t had a checkup in a while. And don’t forget that Miami Lakes Family Eye Care Center is best bet if you’re looking for Optical Clinic in Miami Lakes…
Recent Blog Related to Optical Clinic in Miami Lakes
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Optical Clinic in Miami Lakes
