Optical Clinic near Walmart

Searching for Optical Clinic near Walmart? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art practice. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Optical Clinic near Walmart. That truth is that not all eye doctors near Walmart are created equal, that is why you should do the same research when looking for optical clinic as if you was trying to hire a surgeon, in some cases even more so, since our vision is at stake. If you are searching for Optical Clinic in El Portal or in Weston give Dr. Maria Martin at Lakes Eye Care Center a try…

Become part of the family, come and experience why Miami Lakes Family Eye Care Center is the top choice for Optical Clinic near Walmart…

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How Frequently Do You Need To Get Eye Tests?

There are plenty answers in relation to knowing how often you ought to get eye examinations. In order to know what you should plan on getting when it comes to eye exams, we’re here to help you. Here is some information about how often you need to get the eyes checked out by a professional.

Plenty of eye specialist will tell you you need an eye test at least once annually. Some state that a couple of times per year is better, particularly if have any issues that require your eyes to get investigated for things like damage done to them through your health issue. Take your eye well being seriously if you do not, they may get in worse condition. The more time you wait for an eye examination, the greater your chances will be to face issues you may not even imagine.

You have an idea of how often you should get eye tests. You need to be sure you decide to go in at least once per year or maybe more in case you have health conditions that require more regular visits. Find an eye doctor near you and go see them right away in the event you have not gotten a checkup in a while. And don’t forget that Miami Lakes Eye Care is the top option if you are looking for Optical Clinic near Walmart!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.