Optical Services in 33014

Looking for Optical Services in 33014? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art practice. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Optical Services in 33014. That truth is that not all optometrist in 33014 are created equal, there for you should do the same research when looking for optical services as if you was looking to contract a dentist, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Optical Services in Pinewood or in Washington Park give Dr. Maria Briceño Martin at Lakes Family Eye Care a call.

Become part of our fan base, come see why Miami Lakes Eye Care is the prefer option for Optical Services in 33014…Call us at (305) 456-7313

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How Regularly Do You Need To Have Eye Exams?

There are plenty answers in relation to knowing how often you ought to get eye examinations. If you want to know what you should intend on getting in the way of eye exams, we’re here to aid you. Here is some information about how often you need to get your eyesight examined by a professional.

A great deal of eye specialist will tell you that you require an eye exam at least one time per year. Some say that a couple of times each year is preferable, specifically if you have any problems that require the eyes to be checked out for such things as damage done to them from your condition. Take your eye wellbeing seriously since if you don’t, they might end up getting in worse condition. The more you wait for an eye examination, the more likely you will be to face problems you may not even have considered.

You have a sense of how often you must get eye examinations. You need to be sure you go in at least one time a year or higher for those who have health issues that require more frequent visits. Find an optometrist in your town and go see them without delay if you haven’t had a eye exam for a while. And don’t forget that Miami Lakes Eye Care Center is best bet if you’re in need Optical Services in 33014!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.