Optical Services in Dade County
In search of Optical Services in Dade County? Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art office. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Optical Services in Dade County. That truth is that not all vision centers in Dade County are the same, there for you should do the same research if searching for optical services as if you was looking to hire an attorney, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Optical Services in Brownsville or in Wynwood Miami give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…
Become part of the fan base, come see why Lakes Eye Care is the prefer option for Optical Services in Dade County…Call us at (305) 456-7313
How Frequently Do You Need To Have Eye Examinations?
There are plenty answers in relation to knowing how often you must get eye exams. In order to know what you ought to anticipate getting when it comes to eye examinations, we’re here to assist you. The following is some information on how often you should get your eyesight examined by a eye specialist.
Plenty of eye doctor will tell you that you must have an eye test at least one time annually. Some state that two times a year is better, especially if you have any conditions that require the eyes to be investigated for stuff like damage done to them by your disease. Take your eye wellbeing seriously because if you don’t, they might end up getting in worse shape. The more time you wait around for an eye examination, the more likely you are to face troubles you might not even imagine.
You have a solid idea of how often you ought to get eye tests. You ought to be sure you decide to go in at least one time a year or higher in case you have health problems which need more regular visits. Locate an optometrist in your area and go see them straight away if you have not gotten a eye test for a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Optical Services in Dade County…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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