Opticas in Dade County

Searching for Opticas in Dade County? Lakes Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of social media judgement it has become difficult to make a clear distinction in services provided when it comes to Opticas in Dade County. That fact is that not all vision centers in Dade County are the same, there for you should do the same research if looking for opticas as if you was looking to hire an attorney, in fact even more so, since your vision could be damage forever. Don’t matter if you’re searching for Opticas in Sunny Isles Beach or in The Springs Coral Springs give Miami Lakes Family Eye Care a try.

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Opticas in Dade County…

Appointment Request

How Often Must You Have Eye Tests?

There are many responses in terms of knowing how often you need to get eye examinations. If you want to know what you must anticipate getting in the form of eye examinations, we’re here to assist you. This is some information about how regularly you must get the eyes examined by a eye doctor.

Plenty of eye specialist will tell you that you need an eye exam at least once a year. Some claim that a couple of times a year is way better, particularly if have problems that require the eyes to be investigated for things such as damage done to them through your health issue. Take your eye well being seriously because if you don’t, they can end up getting in worse shape. The longer you wait for an eye examination, the greater your chances are to face issues you may not even have considered.

You now have a solid idea of how regularly you need to get eye exams. You ought to be sure you choose to go in one or more times each year or higher for those who have health problems which require more regular visits. Find an eye doctor in your area and go visit them without delay in the event you have not gotten a checkup for a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are searching for Opticas in Dade County!

New Blog Related to Opticas in Dade County

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.