Opticas in Royal Oaks
In search of Opticas in Royal Oaks? Miami Lakes Family Eye Care Center would like to extend you an invitation to stop by at our state of the art office. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Opticas in Royal Oaks. That fact is that not all eye clicnics in Royal Oaks are created equal, for this reason you should do the same research if searching for opticas as if you was trying to contract a pediatrician, in fact even more so, since your vision could be damage forever. Whether you are looking for Opticas in Mid-Beach Miami Beach or in Plantation give Lakes Family Eye Care Center an opportunity to show you why we are the best regarded optometrist in in Dade County!
Be part of our family, come see why Miami Lakes Eye Care is the top choice for Opticas in Royal Oaks…
How Regularly Must You Get Eye Exams?
There are plenty answers when it comes to knowing how frequently you ought to get eye examinations. If you want to know what you need to plan on getting when it comes to eye exams, we’re here to help you. This is some information about how often you need to get your eyes checked out by a eye doctor.
Lots of eye doctor will explain that you need an eye exam at least once per year. Some point out that two times each year is way better, specifically if you have any problems that require your vision to be considered for such things as damage done to them from your condition. Take your eye well being seriously since if you do not, they could end up getting in worse shape. The longer you wait around for an eye exam, the more likely you will be to face troubles you may not even see coming.
Now you have a solid idea of how often you ought to get eye exams. You ought to be sure you go in one or more times per year or maybe more for those who have medical conditions that need more regular visits. Locate an eye specialist near you and go see them immediately if you haven’t gotten a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re searching for Opticas in Royal Oaks.
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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