Optician in North Dade

Searching for Optician in North Dade? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art practice. As of late, it is not as easy to make a clear distinction of the quality of services provided when it comes to Optician in North Dade. That truth is that not all eye doctors in North Dade are the same, that is why you should do the same research when looking for optician as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever. Don’t matter if you’re looking for Optician in Goulds or in Hillsboro Pines give Lakes Eye Care Center a try…

Be part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Optician in North Dade…Call us at (305) 456-7313

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How Often Do You Need To Get Eye Exams?

There are a variety of responses with regards to knowing how often you must get eye examinations. If you want to know what you need to consider getting in the way of eye examinations, we’re here to aid you. This is some information about how often you need to get your eyes examined from a professional.

Lots of professional will tell you you need an eye test at least once per year. Some say that two times per year is way better, specifically if you have any problems that require the eyes to be checked out for things such as damage done to them by your condition. Take your eye health seriously if you do not, they could end up getting in worse condition. The longer you wait around for an eye exam, the greater your chances are to face troubles you may not even imagine.

You now have a solid idea of how regularly you must get eye examinations. You should be sure you go in at least once per year or maybe more when you have health problems which need more frequent visits. Locate an optometrist close to you and go visit them right away if you haven’t gotten a checkup in a while. And don’t forget that Lakes Eye Care is best bet if you’re searching for Optician in North Dade…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.