Optician near Royal Oaks

Searching for Optician near Royal Oaks? Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art practice. In this day and age of fake news it has become difficult to make a clear distinction of the quality of services provided when it comes to Optician near Royal Oaks. That fact is that not all eye doctors near Royal Oaks are the same, there for you should do the same research if searching for optician as if you was looking to contract an orthodontist, in fact even more so, since your vision could be damage forever! If you are searching for Optician in Islandia or in Virginia Gardens give Miami Lakes Family Eye Care Center a try…

Be part of the family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Optician near Royal Oaks…Call us at (305) 456-7313

Appointment Request

How Often Do You Need To Have Eye Examinations?

There are a variety of answers in terms of knowing how frequently you should get eye exams. If you would like know what you should plan on getting in the form of eye tests, we’re here to assist you. The following is some information about how regularly you should get the eyes checked out from a professional.

A great deal of eye doctor will tell you that you require an eye exam at least once a year. Some state that a couple of times annually is better, particularly if have problems that require your vision to get checked out for things such as damage done to them from your disease. Take your eye well-being seriously since if you don’t, they might end up getting in worse condition. The more you wait for an eye exam, the greater your chances will be to face issues you will not even imagine.

You now have a solid idea of how often you need to get eye exams. You have to be sure you choose to go in at least once annually or higher when you have health conditions that require more regular visits. Find an eye doctor close to you and go see them without delay if you haven’t had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re searching for Optician near Royal Oaks.

Blog Article Related to Optician near Royal Oaks

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.