Optician near Westland

Looking for Optician near Westland? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you and your family an invitation to take a look at our state of the art practice. As of late, it is not as easy to make a clear distinction in services provided when it comes to Optician near Westland. That fact is that not all vision centers near Westland are created equal, that is why you should do the same due diligence when searching for optician as if you was looking to hire an attorney, in fact even more so, since your vision could be damage forever! Whether you are searching for Optician in Bal Harbour or in Landings Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye doctor in South Florida.

Be part of our family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Optician near Westland…Call us at (305) 456-7313

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How Often Must You Have Eye Tests?

There are plenty responses when it comes to knowing how many times you ought to get eye examinations. In order to know what you must consider getting in the way of eye tests, we’re here to assist you. The following is some information about how regularly you need to get the eyes examined from a eye specialist.

A lot of eye specialist will explain that you must have an eye exam at least once a year. Some claim that two times a year is way better, particularly if have any problems that require your eyes to be checked out for such things as damage done to them by your disease. Take your eye wellbeing seriously since if you do not, they can become in worse shape. The longer you wait around for an eye exam, the greater your chances will be to face troubles you will not even imagine.

You have a concept of how often you must get eye examinations. You should be sure you are going in one or more times a year or maybe more when you have health problems which require more frequent visits. Locate an eye specialist near you and go visit them straight away in the event you haven’t gotten a eye exam in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you are looking for Optician near Westland…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.