Optometry Near Me Open Now

In search of Optometry Near Me Open Now? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art service. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Optometry Near Me Open Now. That truth is that not all eye clicnics Near Me Open Now are the same, that is why you should do the same research if searching for optometry as if you was looking to contract an orthodontist, in fact even more so, since our vision is at stake. Don’t matter if you’re searching for Optometry in Granada Coral Gables or in Wynwood Miami give Lakes Family Eye Care an opportunity to show you why we are the most refer vision center in South Florida.

Become part of the family, come and experience why Lakes Eye Care Center is the prefer option for Optometry Near Me Open Now…Contact us at (305) 456-7313

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How Frequently Should You Have Eye Tests?

There are a variety of responses in terms of knowing how many times you need to get eye exams. If you wish to know what you ought to intend on getting in the form of eye tests, we’re here to aid you. Here is some information about how regularly you should get your eyes examined from a eye doctor.

A lot of eye specialist will explain that you require an eye exam at least once annually. Some claim that two times per year is better, especially if you have any conditions that require your eyesight to get checked out for things such as damage done to them through your health issue. Take your eye health seriously because if you don’t, they might get in worse shape. The more time you wait around for an eye examination, the greater your chances will be to face problems you may not even have considered.

You now have an idea of how often you need to get eye examinations. You have to be sure you decide to go in one or more times annually or maybe more when you have health problems which require more frequent visits. Locate an eye specialist in your area and go see them right away if you haven’t gotten a eye test in a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you’re in need Optometry Near Me Open Now…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.