Optometry near Westland

Looking for Optometry near Westland? Miami Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Optometry near Westland. That truth is that not all optometrist near Westland are created equal, there for you should do the same research if looking for optometry as if you was looking to contract a lawyer, in some cases even more so, since god only gave us two eyes. If you are searching for Optometry in Tamiami or in Sailboat Bend Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care a call…

Be part of the fan base, come and experience why Miami Lakes Eye Care is the prefer option for Optometry near Westland…

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How Regularly Do You Need To Get Eye Tests?

There are a variety of answers in terms of knowing how often you must get eye exams. In order to know what you should anticipate getting in the form of eye tests, we’re here to aid you. The following is some information about how often you should get your eyesight checked out from a eye specialist.

A lot of professional will show you that you need an eye test at least once annually. Some point out that two times per year is way better, particularly if have issues that require your eyesight to be checked out for stuff like damage done to them from your condition. Take your eye well being seriously if you don’t, they can get in worse shape. The more you wait for an eye examination, the greater your chances are to face troubles you might not even imagine.

Now you have a solid idea of how regularly you should get eye examinations. You ought to be sure you are going in at least once per year or higher if you have health conditions that need more frequent visits. Find an eye doctor in your town and go see them straight away if you haven’t had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you’re searching for Optometry near Westland…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.