Pediatric Eye Doctor in 33054

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Looking for Pediatric Eye Doctor in 33054? Miami Lakes Eye Care would like to offer you and your family an invitation to visit at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Pediatric Eye Doctor in 33054. That fact is that not all vision centers in 33054 are created equal, there for you should do the same research if searching for pediatric eye doctor as if you was trying to hire an orthodontist, in fact even more so, since our vision is at stake. If you are searching for Pediatric Eye Doctor in Crafts Coral Gable or in Wilton Manors give Miami Lakes Family Eye Care a try.

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Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Pediatric Eye Doctor in 33054…Call (305) 456-7313

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How Often Do You Need To Have Eye Examinations?

There are many answers in terms of knowing how frequently you should get eye examinations. In order to know what you must anticipate getting in the form of eye tests, we’re here to help you. Here is some information on how often you ought to get your eyes examined from a eye doctor.

A lot of eye doctor will explain that you require an eye test at least one time a year. Some state that two times a year is better, specifically if you have any issues that require your eyesight to get checked out for things such as damage done to them through your condition. Take your eye well being seriously if you do not, they could become in worse shape. The more time you wait around for an eye examination, the greater your chances will be to face troubles you will not even imagine.

You now have a solid idea of how often you must get eye exams. You have to be sure you go in at least once each year or maybe more in case you have health conditions which require more regular visits. Find an eye specialist in your area and go see them right away in the event you haven’t had a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are in need Pediatric Eye Doctor in 33054!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Pediatric Eye Doctor in 33054

Pediatric Eye Doctor in 33054 Searching for Pediatric Eye Doctor in 33054? A good number of individuals who wear glasses will tell you to call Dr. Maria Martin at Lakes Family Eye Care. A board certified optometrist pratice known not only as a leading pediatric eye doctor provider but a practice where you can go for anything concerning your vision. From Glasses and Contact Lenses to Pediatric Eye Doctor - Dr. Maria [...]

2019-12-21T23:20:14+00:00