Pediatric Eye Doctor near Main St
Looking for Pediatric Eye Doctor near Main St? Miami Lakes Eye Care would like to offer you an invitation to check out at our state of the art office. In this day and age of fake news it is not as easy to make a clear distinction in services provided when it comes to Pediatric Eye Doctor near Main St. That fact is that not all eye clicnics near Main St are the same, for this reason you should do the same due diligence when looking for pediatric eye doctor as if you was trying to contract a surgeon, in fact even more so, since our vision is at stake. If you are searching for Pediatric Eye Doctor in Little Haiti Miami or in Hallandale Beach give Dr. Maria Briceño Martin at Lakes Family Eye Care a try…
Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Pediatric Eye Doctor near Main St…Call (305) 456-7313
How Frequently Do You Need To Have Eye Tests?
There are a lot of responses when it comes to knowing how frequently you need to get eye tests. If you wish to know what you ought to consider getting when it comes to eye tests, we’re here to help you. The following is some information on how often you must get the eyes examined from a eye doctor.
A lot of eye specialist will tell you that you must have an eye test at least once per year. Some claim that a couple of times per year is much better, particularly if have any problems that require your eyesight to get checked out for things such as damage done to them through your disease. Take your eye wellbeing seriously since if you do not, they might become in worse shape. The more time you wait around for an eye examination, the greater your chances are to face issues you will not even see coming.
Now you have a solid idea of how regularly you ought to get eye examinations. You need to be sure you decide to go in at least one time each year or more in case you have medical conditions that need more regular visits. Locate an optometrist in your town and go visit them straight away if you have not had a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Pediatric Eye Doctor near Main St!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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