Pediatric Ophthalmologist in 33010

Looking for Pediatric Ophthalmologist in 33010? Miami Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art service. As of late, it has become difficult to make a clear distinction in services offered when it comes to Pediatric Ophthalmologist in 33010. That fact is that not all optometrist in 33010 are created equal, that is why you should do the same research if searching for pediatric ophthalmologist as if you was looking to hire a lawyer, in some cases even more so, since god only gave us two eyes. Whether you are searching for Pediatric Ophthalmologist in Country Club Section Coral Gables or in Century Village Deerfield Beach give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!

Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Pediatric Ophthalmologist in 33010…

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How Frequently Should You Have Eye Examinations?

There are many responses with regards to knowing how many times you should get eye tests. If you want to know what you should consider getting when it comes to eye tests, we’re here to aid you. Here is some information about how often you need to get the eyes checked out by a professional.

A lot of eye specialist will explain you need an eye test at least once per year. Some state that two times annually is much better, especially if you have problems that require your eyesight to get looked at for things such as damage done to them by the disease. Take your eye well-being seriously if you do not, they might get in worse shape. The more time you wait for an eye test, the more likely you are to face troubles you may not even have considered.

Now you have an idea of how often you should get eye exams. You need to be sure you decide to go in one or more times annually or maybe more for those who have health issues that need more regular visits. Find an optometrist near you and go see them without delay if you haven’t had a eye exam for a while. And don’t forget that Lakes Eye Care Center is best bet if you are searching for Pediatric Ophthalmologist in 33010!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.