Pediatric Ophthalmologist in 33055

In search of Pediatric Ophthalmologist in 33055? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to visit at our state of the art service. In this day and age of social media judgement it is not as easy to compare apples to apples when it comes to Pediatric Ophthalmologist in 33055. That truth is that not all eye doctors in 33055 are created equal, that is why you should do the same due diligence if looking for pediatric ophthalmologist as if you was trying to contract a dentist, in fact even more so, since your vision could be damage forever. If you are searching for Pediatric Ophthalmologist in Alameda Miami or in Southwest Ranches give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call.

Become part of the fan base, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Pediatric Ophthalmologist in 33055…Call (305) 456-7313

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How Frequently Must You Get Eye Exams?

There are a variety of answers in relation to knowing how frequently you must get eye tests. If you would like know what you should intend on getting in the way of eye examinations, we’re here to aid you. Here is some information about how regularly you should get the eyes checked out from a eye doctor.

A lot of eye doctor can tell you that you need an eye exam at least once per year. Some claim that a couple of times per year is much better, particularly if have conditions that require your eyesight to be considered for stuff like damage done to them from your health issue. Take your eye wellbeing seriously since if you do not, they may get in worse condition. The more you wait around for an eye examination, the more likely you are to face troubles you might not even imagine.

You now have an idea of how often you ought to get eye examinations. You should be sure you go in one or more times annually or more if you have health problems that require more frequent visits. Find an optometrist in your area and go see them immediately if you have not had a eye exam for a while. And remember that Miami Lakes Family Eye Care is best bet if you’re looking for Pediatric Ophthalmologist in 33055…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.