Pediatric Ophthalmologist near Main St

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In search of Pediatric Ophthalmologist near Main St? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to stop by at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Pediatric Ophthalmologist near Main St. That truth is that not all eye clicnics near Main St are created equal, for this reason you should do the same research if looking for pediatric ophthalmologist as if you was looking to contract a surgeon, in fact even more so, since your vision could be damage forever. If you are searching for Pediatric Ophthalmologist in Overtown Miami or in Westgate Lake Manor give Miami Lakes Family Eye Care Center a try…

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Be part of the family, come and experience why Miami Lakes Eye Care is the prefer option for Pediatric Ophthalmologist near Main St…Call us at (305) 456-7313

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How Often Must You Get Eye Tests?

There are a variety of responses when it comes to knowing how many times you ought to get eye tests. If you wish to know what you must intend on getting when it comes to eye exams, we’re here to aid you. The following is some information on how regularly you must get your eyesight looked at from a eye specialist.

A lot of eye specialist will tell you that you require an eye test at least once a year. Some point out that once or twice per year is way better, specifically if you have any issues that require your vision to be investigated for things such as damage done to them by your health issue. Take your eye health seriously because if you do not, they could get in worse condition. The more time you wait for an eye examination, the greater your chances will be to face issues you might not even see coming.

You now have an idea of how regularly you must get eye tests. You ought to be sure you decide to go in at least once a year or higher in case you have health conditions which need more regular visits. Find an optometrist close to you and go visit them right away if you haven’t had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re searching for Pediatric Ophthalmologist near Main St.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Pediatric Ophthalmologist near Main St

Pediatric Ophthalmologist near Main St Looking for Pediatric Ophthalmologist near Main St? A good number of families with kids that use glasses will recommend you to call Lakes Eye Care. An award winning optometrist pratice known not only as a leading pediatric ophthalmologist provider but a place where you can go for anything concerning vision. For everything from Cataract Evaluation to Pediatric Ophthalmologist - Dr. Maria Martin at Lakes Family Eye Care [...]

2020-02-16T02:58:43+00:00