Pediatric Optometrist in 33014

Searching for Pediatric Optometrist in 33014? Miami Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art service. Nowadays, it is not as easy to make a clear distinction in services offered when it comes to Pediatric Optometrist in 33014. That fact is that not all vision centers in 33014 are created equal, for this reason you should do the same due diligence if searching for pediatric optometrist as if you was looking to contract an orthodontist, in fact even more so, since god only gave us two eyes. If you are looking for Pediatric Optometrist in Coral Terrace or in South Middle River Fort Lauderdale give Miami Lakes Eye Care a call!

Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Pediatric Optometrist in 33014…Call (305) 456-7313

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How Regularly Should You Get Eye Exams?

There are plenty answers with regards to knowing how frequently you ought to get eye tests. If you wish to know what you need to intend on getting in the form of eye tests, we’re here to assist you. Here is some information on how often you need to get your eyesight checked out by a professional.

Plenty of professional can tell you that you must have an eye exam at least one time per year. Some say that two times annually is way better, specifically if you have problems that require your vision to be considered for stuff like damage done to them from your condition. Take your eye well being seriously since if you don’t, they can end up getting in worse condition. The more you wait around for an eye test, the greater your chances are to face issues you might not even imagine.

You now have a sense of how regularly you should get eye tests. You should be sure you are going in at least once per year or more for those who have health issues that require more regular visits. Locate an optometrist near you and go visit them without delay if you haven’t gotten a eye exam for a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re in need Pediatric Optometrist in 33014.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.