Pediatric Optometrist in North Miami

Looking for Pediatric Optometrist in North Miami? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art service. Nowadays, it has become difficult to make a clear distinction of the quality of services provided when it comes to Pediatric Optometrist in North Miami. That fact is that not all optometrist in North Miami are created equal, that is why you should do the same research when searching for pediatric optometrist as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes! Whether you are searching for Pediatric Optometrist in Sweetwater or in Virginia Gardens give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded vision center in Hialeah…

Become part of our family, come see why Miami Lakes Eye Care Center is the top choice for Pediatric Optometrist in North Miami…

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How Regularly Do You Need To Have Eye Tests?

There are plenty answers in terms of knowing how frequently you need to get eye examinations. If you want to know what you should consider getting when it comes to eye examinations, we’re here to help you. The following is some information on how regularly you must get your eyes checked out by a eye specialist.

Lots of professional can tell you you need an eye exam at least once a year. Some point out that a couple of times each year is much better, specifically if you have conditions that require your eyes to be considered for things like damage done to them from your disease. Take your eye well being seriously if you don’t, they might get in worse condition. The longer you wait for an eye test, the more likely you will be to face troubles you might not even imagine.

You now have a sense of how regularly you must get eye examinations. You have to be sure you are going in at least once a year or even more when you have health issues which require more regular visits. Find an optometrist near you and go visit them without delay if you have not had a checkup for a while. And remember that Miami Lakes Family Eye Care Center is best bet if you’re searching for Pediatric Optometrist in North Miami.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.