Pediatric Optometrist near Miami Gardens

In search of Pediatric Optometrist near Miami Gardens? Lakes Family Eye Care would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Pediatric Optometrist near Miami Gardens. That fact is that not all eye clicnics near Miami Gardens are the same, there for you should do the same research when looking for pediatric optometrist as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! Don’t matter if you’re looking for Pediatric Optometrist in South Miami Heights or in Hallandale Beach give Miami Lakes Family Eye Care a call.

Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Pediatric Optometrist near Miami Gardens…Call us at (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are plenty answers in relation to knowing how often you should get eye exams. In order to know what you need to anticipate getting in the form of eye examinations, we’re here to assist you. Here is some information about how regularly you need to get your eyesight looked at by a professional.

Lots of eye doctor will tell you that you need an eye exam at least once per year. Some point out that once or twice annually is way better, especially if you have any conditions that require the eyes to get checked out for stuff like damage done to them from your disease. Take your eye well-being seriously if you do not, they could get in worse shape. The more you wait around for an eye exam, the greater your chances are to face issues you might not even have considered.

You have a concept of how often you must get eye exams. You need to be sure you decide to go in at least once each year or even more when you have health problems that require more frequent visits. Locate an eye doctor in your area and go see them straight away if you haven’t gotten a eye exam for a while. And don’t forget that Lakes Eye Care Center is the top option if you are searching for Pediatric Optometrist near Miami Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.