Pink Eye Optometrist near Aventura
In search of Pink Eye Optometrist near Aventura? Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art service. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Pink Eye Optometrist near Aventura. That truth is that not all eye doctors near Aventura are the same, that is why you should do the same due diligence when searching for pink eye optometrist as if you was looking to contract a surgeon, in fact even more so, since god only gave us two eyes. If you are looking for Pink Eye Optometrist in The Crossings or in Upper East Side Miami give Dr. Maria Briceño Martin at Lakes Family Eye Care a call.
Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Pink Eye Optometrist near Aventura…Contact us at (305) 456-7313
How Regularly Do You Need To Get Eye Examinations?
There are a lot of answers in terms of knowing how often you should get eye exams. If you wish to know what you need to anticipate getting in the way of eye exams, we’re here to assist you. Here is some information about how often you need to get your eyesight examined from a eye doctor.
A lot of eye doctor can tell you that you must have an eye test at least once per year. Some say that once or twice a year is much better, particularly if have any problems that require your eyes to get looked at for such things as damage done to them by the condition. Take your eye well-being seriously since if you don’t, they can become in worse shape. The longer you wait for an eye test, the more likely you are to face issues you might not even imagine.
You have a solid idea of how regularly you ought to get eye tests. You should be sure you choose to go in one or more times each year or higher in case you have health problems that require more regular visits. Find an eye specialist in your area and go visit them straight away if you haven’t had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Pink Eye Optometrist near Aventura.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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